LORRAINE BROWN

 

1• Friendly, understanding staff - who provide the best levels of member service.
2• Over 80% of our members were inactive or total beginners before they joined our health and fitness club. We can help you today to achieve the results you desire.
3• We devise personal fitness and weight loss programmes to your exact requirements.
4• The best equipment and fantastic fitness centre, situated in a comfortable, relaxed enviroment.
5•Extensive club facilities, open to all members. Enquire about your FREE guest visit.
6• We are the area’s Premier Club - why settle for anything but the best!

You don’t have to take their word for it  - just take a look at some of the testimonials:

Lesley Clark:
When Lesley decided to join Ladies First to prepare for her wedding she had no idea how much it would change her life.  She dropped from a size 24 to a slim size 12, last year she won the “achiever of the year award”  and has not only maintained her new shape but has improved it even further
Lesley Says
I didn’t want to be fat and 40, joining the health and fitness club was a big step but the staff are so supportive and the members also support each other, which makes the atmosphere fantastic. I can now buy lovely clothes and even feel great in jeans! It’s the best thing I ever did – I wouldn’t be without Ladies first”

If YOU want to know how YOU can achieve results, whether its weight loss, toning up or just more energy, you can pop down for a FREE no obligation guest visit, and see for yourself how relaxed and friendly it is.